I am a counsellor (clinical social worker) in private practice offering online (zoom) sessions and nature-based (outdoor) sessions.

Learning On Demand workshop (recording) available Grow New Zealand as well as live

workshop Vicarious Trauma: Help for the Helper

I also offer other individually tailored, educational workshops relevant to my areas of interest and practice, such as:

• The body in conversation: working with the whole person.

• Polyvagal approaches to working with trauma.

• Trauma-sensitive yoga training for yoga teachers and mental health professionals.

• Trauma-informed care for mental health and wellbeing professionals in the helping fields.

• Trauma sensitive, body-centered groups for victim/survivors of sexual harm.

Women’s Circles

Forest Bathing Walks

Silent Mindfulness Retreats

Narrative Walks

I offer individual and group sessions integrating mindfulness, meditation, self-compassion, trauma-sensitive and polyvagal yoga. I facilitate creative body-centered practices, relational exercises and self-reflection to nurture healing and belonging through a mind and body connection. Sessions and approach are tailored to your unique body, settings and well-being needs. Contact for private individual or corporate sessions.

I am open to authentic, collaborative projects if we share a similar vision and values. I can design, assist and co-host on various trauma-informed trainings, workshops, women’s wellness, retreats and other similar events.

You can book a free 15 minute Q&A session to assess our fit for each other, as well as request information on any specifically tailored workshops or groups of interest.